A Little Honey Goes a Long Way

Friends are always asking me what's a good facial mask to buy for acne or redness. Mother Nature is a great source for so many skin issues. I'm a firm believer that honey is so versatile it could probably bring world peace. Honey is anti-bacterial and anti-inflammatory. Since acne is caused by bacteria (unless your going through hormonal imbalances) it seems a logical choice. You can put it on your face alone for about 15 to 20 minutes or you can mix it with oatmeal, cinnamon, eggs, olive oil etc. Depending on what you're targeting; acne, redness, dehydration, etc., is what helps you determine what you can mix it with.

Always remember, eat well, stay hydrated and moisturize. It takes time and effort to look and feel good but it's well worth the investment. Stay well and be happy.